“Don’t dream of winning. Train for it!” – Mo Farah

Baseline PT Assessments

As no two people are the same, it's important to offer Baseline PT Assessments to our clients. This normally takes no longer than an hour and provides an opportunity to create a safe starting point to build your bespoke wellness programme.

 
 
 

Health Checks

Our professional Health Checks cover basic medical assessments, including Blood Pressure, Heart Rate, Respiration Rate, Lung Capacity, SpO2, and optional Blood Glucose levels. All information gathered is handled confidentially and used solely for health monitoring and personal performance development. All medical conditions are accepted and will be tailored to individual needs.

 


Our Support Plans

At Matthew Reeve Fitness, we offer a range of plans to help you to get the support you require, from a gentle "dip your toe" plan at only £14 per week with two supported PT sessions per month to our more intense plans with supported PT sessions up to three times per week.

With additional services available as a bolt on or plan inclusive, we are confident we can find the right fit for you.


 

£14 Per Wk

(Billed Monthly)


Our Light plan, has been designed to provide a kick start in to fitness and a better you. This plan comes with ONE monthly PT session along with mentoring and realistic goal setting, nutrition guidance with all of our advice and support service here when you need it.


1/2 Price Initial Health Assessment

Professional Support

Nutrition Advice

Monthly PT Session

Monthly Health Checks

 

£18 Per Wk

(Billed Monthly)


Our Launch plan, has been created to support your new fitness journey. This plan comes with TWICE monthly PT sessions and a schedule that you can follow in your own time. Structured goal setting, nutrition guidance and all of our advice and support service here when you need it.


1/2 Price Initial Health Assessment

Professional Support

Nutrition Advice

Twice Monthly PT Sessions

Monthly Health Checks

 

£26 Per Wk

(Billed Weekly)


Our Switched plan, has been designed for those who are determined to make regular exercise a part of their lifestyle exercising multiple times a week. This plan comes with ONE weekly PT session along with tailored goal setting, nutrition guidance and our full support.


Free Initial Health Assessment

Professional Support

Nutrition Advice

Weekly PT Sessions

Monthly Health Checks

 

£46 Per Wk

(Billed Weekly)


Our Peak plan is a target driven performance program, ideally placed for those who are serious about training and progress. This plan comes with TWICE weekly intense PT sessions with high targets along with regimented nutrition guidance.


Free Initial Health Assessment

Professional Support

Regimented Nutrition Guidance

Twice Weekly PT Sessions

Monthly Health Checks

Detailed Performance Recording


 

Optional Extras

Thanks to M R Fitness's professional partnerships we are able to offer Add on services including Mass Measuring and performance ECG and Respiration Stress testing along with a range of wellness services.

 

Train With a Friend

Would you like to train with a friend or in a small group? then please get in touch and we can discuss the best options for you.